Last week I printed out my entire web journal and started to read it from the beginning. It occurred to me that there are many entries that happened earlier on that are still relevant and I would like to repost from time to time.

I have not worked out regularly since I wrote this entry but I am about to get back to it because the only thing I hate more than working out, is rotting away. So it looks as if I have come full circle. Here is the entry from August 14, 2002 which let me off the hook, and I had been doing so well.
Forty Something Body
At my age my body simply doesn’t really care all that much about fitness, so it often becomes a struggle between me and it. My body says, “What do you want to workout for? Don’t you know it’s a losing battle? You will get old, and you will die…who are you kidding with this working out shit?” “Shut up!” I explain.
It seems that when I hit forty, I found myself in this conflict with my body. The eternally young part of me wants to workout and look good, the aging part of me wants to relax and call it a day. These past seven months have been about not listening to the resigned part of me. Resignation is such an unattractive quality.
I give up. It’s pointless. Hmmm…is it?
No. Not yet.
Whenever I think of getting older and rotting away, I try to keep Cornelius Reid in mind. Mr. Reid is arguably one of our times greatest voice teachers and authors. I was fortunate enough to have a few voice lessons with him at his New York, upper Westside studio in the early nineties. At the time he had just turned eighty and was at his teaching peak. David Dunbar, who was my voice teacher and friend at the time had arranged my classes with Cornelius and sat in during the lessons. In a break during one of the classes Cornelius and David spoke about Cornelius’ eightieth birthday party. This man could have passed for a sprightly sixty-something in a blink of an eye, and had the voice of a man in his thirties.

The advice and teachings that Mr. Reid imparted to me during those lessons still instruct me and guide me to this day, but perhaps the biggest lesson of all was that being eighty or ninety didn’t mean a person necessarily had to be “old”. Mr. Reid was definitely anything but old. Last I heard, he was still teaching and giving lectures around the world in his nineties! Thank you Cornelius Reid for teaching me all these things.
Some people have a profound influence on a person’s life. One day I will tell the story of exactly how Cornelius Reid changed the entire course of my life by having written a book called “The Free Voice”.
And so a new day begins…